How many calories in

Blueberries

  • 0
  • 5
  • 39

80 calories

Blueberries

Recommendation:
We recommend to try it and a meal replacement shake to lose weight faster.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving of Blueberries?
Serving size of Blueberries is three / four cup (one hundred forty g).

What good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is inside Blueberries?
Ingredients list: blueberries

What's bad in Blueberries?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Blueberries?
3/4 cup (140g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 5% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of added sugars, sodium, cholesterol, saturated fat, dietary fiber. Blueberries has 80 calories, one g of protein, nineteen g of carbohydrates and NO fat. It has calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Blueberries
Blueberries, Frozen, Unsweetened
Organic, Soursop, raw

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