How many calories in

Blueberries

  • 0
  • 5
  • 46

80 calories

Blueberries

Recommendation:
Try Blueberries with a whey protein to lose weight quickly.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.3 oz(s) - 151 g

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 18 serving sizes per day.

What is bad in Blueberries?
We don't know anything bad about it. Blueberries contains only good nutrients.

What is inside Blueberries?
Ingredients list: Blueberries.

What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
Serving of Blueberries is 5.3 oz(s) - one hundred fifty one g.

How many sugar contains in one serving of Blueberries?
5.3 oz(s) - 151 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 5% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of saturated fat, sodium, added sugars, dietary fiber, cholesterol. Product has eighty calories, 1 g of protein, 19 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic, Soursop, raw
Blueberries
Soursop, raw

Comments:

Leave a Reply

Your email address will not be published.