How many calories in

Soursop, raw

  • 0
  • 5
  • 35

149 calories

Soursop, raw

Recommendation:
Try Soursop and a whey protein to burn belly fat faster.

Best diets with Soursop

Calories from fat: 6 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 149
  • - Calories from fat: 6 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, pulp

Nutrition per serving DV
Protein 2g 4%
Calories 149 cal 9%
Calories from Fat 6 cal 1%
Total Fat 0.7g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 38g 16%
Sodium (good) 0.032g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 30g 70%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.046g 61%
Iron 0.001g 6%
Calcium 0.032g 3%
Top 10 diets with Soursop

Ingredients

Soursop

Ways to burn 149 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Soursop is one cup, pulp.

What is bad in Soursop?
We don't know anything bad about it. Soursop contains only good ingredients.

Any good ingredients are in Soursop?
Soursop contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes per day.

What’s Soursop?
Ingredients: Soursop

How many sugar contains in one serving of Soursop, raw?
1 cup, pulp contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Soursop, raw?
You can get 9% of your DV from one serving of Soursop, raw.

Conclusion:

Soursop is a good source of cholesterol, sodium, vitamin C, added sugars, saturated fat, dietary fiber. It has 149 calories (six calories from fat), 2 g of protein, 38 grams of carbohydrates and 0 grams of fat. Be careful: product has a 6 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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