How many calories in

Restaurant, Chinese, lemon chicken

  • 0
  • 1
  • 560

1440 calories

Restaurant, Chinese, lemon chicken

Recommendation:
Combine Restaurant, Chinese, lemon chicken 1 order with the whey protein to burn fat.

Best diets with Restaurant, Chinese, lemon

Calories from fat: 674 (101% DV)

Protein: 69g (144% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 560
  • - Calories: 1440
  • - Calories from fat: 674 cal
  • - Protein: 69g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 69g 144%
Calories 1440 cal 85%
Calories from Fat 674 cal 101%
Total Fat 74.9g 119%
Saturated Fat (bad) 12.2g 72%
Total Carbohydrate 122g 52%
Sodium (bad) 1.548g 67%
Cholesterol (bad) 0.204g 68%
Dietary Fiber (good) 7g 28%
Sugars (bad) 55g 128%
Vitamin A 70IU 1%
Vitamin C (good) 0.016g 21%
Iron (good) 0.008g 44%
Calcium (good) 0.248g 25%
Top 10 diets with Restaurant, Chinese, lemon

Ways to burn 1440 calories:

  • 436 min
  • 165 min
  • 133 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Restaurant, Chinese, lemon chicken is one order.

What is in Restaurant, Chinese, lemon chicken?
Restaurant, Chinese, lemon chicken contains:

What's bad in Restaurant, Chinese, lemon chicken?
Nothing.

Any good ingredients are in Restaurant, Chinese, lemon chicken?
Restaurant, Chinese, lemon chicken contains dietary fiber, protein, vitamin C, calcium, iron.

Can I lose weight with Restaurant, Chinese, lemon chicken?
Yes, it's possible if you consume no more than 1 servings a day.

How many sugar contains in one serving of Restaurant, Chinese, lemon chicken?
1 order contains 55 grams of sugar, it’s 128% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant, Chinese, lemon chicken?
You can get 85% of your DV from one serving of Restaurant, Chinese, lemon chicken.

Conclusion:

Restaurant, Chinese, lemon chicken is a good source of vitamin C, dietary fiber, protein, calcium, iron. Product has 1440 calories (six hundreds seventy four calories from fat), sixty nine grams of protein, 122 grams of carbs and seventy four g of fat. Warning — product has a 674 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish & Chips
Philly Chicken Sandwich without Fries
Kung Pao Tofu & Veg Lettuce Wrap

Alternatives:

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