How many calories in

Jalapeno Garlic Tilapia, Lunch

  • 0
  • 1
  • 164

1149 calories

Jalapeno Garlic Tilapia, Lunch

Recommendation:
Try one serving and a protein diet shake to burn fat faster.

Best diets with Jalapeno Garlic Tilapia

Calories from fat: 838 (126% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 1149
  • - Calories from fat: 838 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 27g 56%
Calories 1149 cal 68%
Calories from Fat 838 cal 126%
Total Fat 93g 148%
Saturated Fat (bad) 53g 312%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 0.682g 30%
Cholesterol (bad) 0.253g 84%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Top 10 diets with Jalapeno Garlic Tilapia

Ways to burn 1149 calories:

  • 348 min
  • 132 min
  • 106 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Jalapeno Garlic Tilapia, Lunch is 1 serving.

Can I burn fat with Jalapeno Garlic Tilapia, Lunch?
Yes, you can if you consume no more than 1 serving sizes.

What is bad in Jalapeno Garlic Tilapia, Lunch?
Nothing.

Any good ingredients are in Jalapeno Garlic Tilapia, Lunch?
Jalapeno Garlic Tilapia, Lunch ingredients: dietary fiber, protein.

What is in Jalapeno Garlic Tilapia, Lunch?
Jalapeno Garlic Tilapia, Lunch contains:

How many sugar contains in one serving of Jalapeno Garlic Tilapia, Lunch?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Jalapeno Garlic Tilapia, Lunch?
You can get 68% of your DV from one serving of Jalapeno Garlic Tilapia, Lunch.

Conclusion:

Jalapeno Garlic Tilapia, Lunch is a good source of protein, dietary fiber. Jalapeno Garlic Tilapia, Lunch has 1149 calories (eight hundreds thirty eight calories from fat), 27 grams of protein, 49 grams of carbs and 93 g of fat. Be careful — Jalapeno Garlic Tilapia, Lunch has a 838 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef Cabana Burrito (ground beef)
Boneless Wilbur
Bacon & BBQ Chicken Breast

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