Blueberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberries
F. A. Q.
What is one serving ?
One serving size of Blueberries is one cup (one hundred forty g).
What's bad in Blueberries?
Nothing.
What is inside this product?
Ingredients: Blueberries.
What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I lose weight with Blueberries?
Of course, it's possible if you consume no more than fifteen serving sizes.
How many sugar contains in one serving of Blueberries?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 4% of your DV from one serving of Blueberries.
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