How many calories in

Blueberries

  • 0
  • 5
  • 39

70 calories

Blueberries

Recommendation:
Try Blueberries and the meal replacement to burn fat.

Best diets with Blueberries

Calories from fat: 5 (1% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberries?
Nothing. Blueberries contains only good ingredients such as: dietary fiber, saturated fat, cholesterol, added sugars, sodium.

What is in this product?
Ingredients list: blueberries.

What good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving of Blueberries?
One serving size of Blueberries is one cup (140g).

Can I burn fat with Blueberries?
Yes, you can if you consume no more than eighteen serving sizes per day.

How many sugar contains in one serving of Blueberries?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 4% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of sodium, dietary fiber, saturated fat, cholesterol, added sugars. Blueberries has seventy calories (5 calories from fat), NO protein, 17 grams of carbohydrates and one g of fat. Be careful — product has a five calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Blueberries
Blueberries
Blueberries, Fresh

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