How many calories in

Country Fried Steak

  • 0
  • 1.5
  • 80

560 calories

Country Fried Steak

Recommendation:
Combine it and the protein shake to burn belly fat quickly.

Best diets with Country Fried Steak

Calories from fat: 330 (50% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 560
  • - Calories from fat: 330 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 15g 31%
Calories 560 cal 33%
Calories from Fat 330 cal 50%
Total Fat 38g 60%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 2g 133%
Total Carbohydrate 39g 17%
Sodium (bad) 1.5g 65%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Country Fried Steak

Ways to burn 560 calories:

  • 169 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What’s Country Fried Steak?
Ingredients:

What is one serving of Country Fried Steak?
One serving size of Country Fried Steak is one plate.

Can I burn fat with Country Fried Steak?
Of course, you can if you consume no more than two serving sizes per day.

What good ingredients are in Country Fried Steak?
Country Fried Steak ingredients: sugars, protein.

What's bad in Country Fried Steak?
We don't know anything bad about it. Country Fried Steak contains only good nutrients such as: sugars, protein.

How many sugar contains in one serving of Country Fried Steak?
1 plate contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Fried Steak?
You can get 33% of your DV from one serving of Country Fried Steak.

Conclusion:

Country Fried Steak is a good source of sugars, protein. Country Fried Steak has 560 calories (330 calories from fat), 15 g of protein, thirty nine g of carbohydrates and thirty eight grams of fat. Warning — it has a three hundreds thirty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Teriyaki Small with Steak (steamed - NOT recommended) (with white rice)
Pei Wei Spicy Original with Shrimp (steamed) (with white rice)
Rib Eye

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