How many calories in

6 oz. Sirloin Steak

  • 0
  • 1.5
  • 409

310 calories

6 oz. Sirloin Steak

Recommendation:
Try 6 oz. and a protein shake to lose weight quickly.

Best diets with 6 oz. Sirloin

Calories from fat: 160 (24% DV)

Protein: 35g (73% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 310
  • - Calories from fat: 160 cal
  • - Protein: 35g

Nutrition Facts

One Serving size: 6 oz.

Nutrition per serving DV
Protein (good) 35g 73%
Calories 310 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 3g 200%
Total Carbohydrate 2g 1%
Sodium (bad) 1.11g 48%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 6 oz. Sirloin

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in 6 oz. Sirloin Steak?
Nothing.

What is in this product?
Ingredients list:

Can I lose weight with 6 oz. Sirloin Steak?
Yes, you can if you eat no more than 4 serving sizes.

Any good ingredients are in 6 oz. Sirloin Steak?
6 oz. Sirloin Steak contains sugars, protein.

What is one serving size?
One serving of 6 oz. Sirloin Steak is six oz..

How many sugar contains in one serving of 6 oz. Sirloin Steak?
6 oz. Sirloin Steak doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 6 oz. Sirloin Steak?
You can get 18% of your DV from one serving of 6 oz. Sirloin Steak.

Conclusion:

6 oz. Sirloin Steak is a good source of sugars, protein. It has 310 calories (160 calories from fat), thirty five g of protein, 2 grams of carbs and 18 grams of fat. Be careful: product has a one hundred sixty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

T-Bone Steak w/ bread
Caramel Small with Steak (steamed - NOT recommended) (with white rice)
Tempeh Hoagie - Whole

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