How many calories in

Cheerries, Fresh

  • 0
  • 5
  • 58

87 calories

Cheerries, Fresh

Recommendation:
Combine Cheerries, Fresh with a protein diet to burn belly fat.

Best diets with Cheerries, Fresh

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 87
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup cherries (138g/ 4.9oz)

Nutrition per serving DV
Protein 1g 2%
Calories 87 cal 5%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.0096g 13%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Cheerries, Fresh

Ingredients

Sweet cherries.

Ways to burn 87 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: sweet cherries.

What is one serving size of Cheerries, Fresh?
Serving size of Cheerries, Fresh is one cup cherries (138g/ 4.9oz).

Any good ingredients are in Cheerries, Fresh?
Cheerries, Fresh contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Cheerries, Fresh?
We don't know anything bad about it. Cheerries, Fresh contains only good ingredients such as: added sugars, vitamin C, dietary fiber, saturated fat, cholesterol, sodium.

Can I lose weight with Cheerries, Fresh?
Of course, it's possible if you consume no more than seventeen serving sizes.

How many sugar contains in one serving of Cheerries, Fresh?
1 cup cherries (138g/ 4.9oz) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheerries, Fresh?
You can get 5% of your DV from one serving of Cheerries, Fresh.

Conclusion:

Cheerries, Fresh is a good source of sodium, saturated fat, cholesterol, vitamin C, added sugars, dietary fiber. It has 87 calories (2 calories from fat), one g of protein, 22 g of carbohydrates and grams of fat. Warning — product has a two calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Apple With Skin
Blueberries
Large Frozen Banana

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