How many calories in

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

  • 0
  • 5
  • 77

52 calories

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

Recommendation:
Combine Broccoli with a meal replacement to burn fat faster.

Best diets with Broccoli

Calories from fat: 2 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 52
  • - Calories from fat: 2 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 52 cal 3%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1860IU 37%
Vitamin C (good) 0.074g 99%
Iron 0.001g 6%
Calcium 0.061g 6%
Top 10 diets with Broccoli

Ingredients

Broccoli.

Ways to burn 52 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Broccoli?
We don't know anything bad about it.

What is 1 serving of Broccoli?
One serving of Broccoli is one cup.

Can I burn fat with Broccoli?
Yes, it's possible if you eat no more than sixteen serving sizes.

What’s Broccoli?
Ingredients: broccoli.

Any good ingredients are in Broccoli?
Broccoli ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt.

Conclusion:

Broccoli is a good source of dietary fiber, vitamin A, added sugars, vitamin C, saturated fat, cholesterol, sodium. Broccoli has fifty two calories (two calories from fat), six grams of protein, 10 g of carbohydrates and zero fat. Warning: product has a 2 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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