How many calories in

1/2 Ham & Egg Melt

  • 0
  • 1.5
  • 118

600 calories

1/2 Ham & Egg Melt

Recommendation:
Combine 1/2 Ham & Egg Melt with a whey protein shake to lose weight faster.

Best diets with 1/2 Ham &

Calories from fat: 330 (50% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 600
  • - Calories from fat: 330 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 600 cal 35%
Calories from Fat 330 cal 50%
Total Fat 37g 59%
Saturated Fat (bad) 18g 106%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 33g 14%
Sodium (bad) 1.48g 64%
Cholesterol (bad) 0.315g 105%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with 1/2 Ham &

Ways to burn 600 calories:

  • 181 min
  • 68 min
  • 55 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of 1/2 Ham & Egg Melt is one order.

What is inside this product?
Ingredients list:

What is bad in 1/2 Ham & Egg Melt?
Nothing. 1/2 Ham & contains only good ingredients.

Any good ingredients are in 1/2 Ham & Egg Melt?
1/2 Ham & Egg Melt ingredients: protein.

Can I burn fat with this product?
Of course, you can if you consume no more than two serving sizes a day.

How many sugar contains in one serving of 1/2 Ham & Egg Melt?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 1/2 Ham & Egg Melt?
You can get 35% of your DV from one serving of 1/2 Ham & Egg Melt.

Conclusion:

1/2 Ham & Egg Melt is a good source of protein. 1/2 Ham & Egg Melt has six hundreds calories (three hundreds thirty calories from fat), thirty four grams of protein, 33 g of carbs and 37 grams of fat. Warning: product has a three hundreds thirty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Country Fried Steak w/ gravy & bread
Mushroom n' Swiss Chicken Dinner

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