How many calories in

Turkey Bacon Melt

  • 0
  • 1.5
  • 275

557 calories

Turkey Bacon Melt

Recommendation:
We recommend to try 9.4 oz with a protein diet to lose weight.

Best diets with Turkey Bacon Melt

Calories from fat: 225 (34% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 275
  • - Calories: 557
  • - Calories from fat: 225 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 9.4 oz

Nutrition per serving DV
Protein (good) 31g 65%
Calories 557 cal 33%
Calories from Fat 225 cal 34%
Total Fat 25g 40%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1g 67%
Total Carbohydrate 48g 20%
Sodium (bad) 1.913g 83%
Cholesterol 0.083g 28%
Dietary Fiber 2g 8%
Sugars 6g 14%
Vitamin A 17IU 0%
Vitamin C (good) 0.028g 37%
Iron (good) 0.021g 117%
Calcium 0.018g 2%
Top 10 diets with Turkey Bacon Melt

Ways to burn 557 calories:

  • 168 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What is bad in Turkey Bacon Melt?
Nothing. Turkey Bacon Melt contains only good nutrients.

What is inside Turkey Bacon Melt?
Turkey Bacon Melt contains:

Any good ingredients are in Turkey Bacon Melt?
Turkey Bacon Melt contains protein, vitamin C, iron.

Can I burn fat with Turkey Bacon Melt?
Of course, you can if you consume no more than two servings.

What is one serving ?
Serving size of Turkey Bacon Melt is 9.4 oz.

How many sugar contains in one serving of Turkey Bacon Melt?
9.4 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Bacon Melt?
You can get 33% of your DV from one serving of Turkey Bacon Melt.

Conclusion:

Turkey Bacon Melt is a good source of protein, vitamin C, iron. Turkey Bacon Melt has 557 calories (225 calories from fat), thirty one g of protein, forty eight grams of carbs and 25 grams of fat. Be careful — it has a 225 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Turkey Bacon Melt
Steak & Grilled Atlantic Salmon
Fried Rice Small with Shrimp (with white rice)

Alternatives:

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