How many calories in

Granny Smith Apples

  • 0
  • 5
  • 74

80 calories

Granny Smith Apples

Recommendation:
We recommend to try Granny Smith Apples 1 medium apple (one hundred fifty four g) and a protein diet shake to lose weight faster.

Best diets with Granny Smith Apples

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 medium apple (154g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0072g 10%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Granny Smith Apples

Ingredients

Granny smith apples

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Granny Smith Apples?
Ingredients: granny smith apples

What is one serving ?
One serving size of Granny Smith Apples is one medium apple (154g).

What good ingredients are in Granny Smith Apples?
Granny Smith Apples ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in Granny Smith Apples?
Nothing.

Can I lose weight with Granny Smith Apples?
Of course, you can if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Granny Smith Apples?
1 medium apple (154g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Granny Smith Apples?
You can get 5% of your DV from one serving of Granny Smith Apples.

Conclusion:

Granny Smith Apples is a good source of added sugars, sodium, cholesterol, saturated fat, dietary fiber. Product has 80 calories, zero protein, 22 grams of carbohydrates and grams of fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fuji Apples
Fuji Apples
Granny Smith Apples

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