How many calories in

Apples

  • 0
  • 5
  • 52

80 calories

Apples

Recommendation:
Try Apples with the protein diet shake to burn fat.

Best diets with Apples

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 5.5 oz (154g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Apples

Ingredients

Apples

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Apples?
Nothing.

Any good ingredients are in Apples?
Apples ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
Serving size of Apples is 5.5 oz (one hundred fifty four g).

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings.

What is inside this product?
Ingredients list: apples

How many sugar contains in one serving of Apples?
5.5 oz (154g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples?
You can get 5% of your DV from one serving of Apples.

Conclusion:

Apples is a good source of added sugars, saturated fat, dietary fiber, sodium, cholesterol. It has eighty calories, 0 g of protein, 22 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Apples, Golden Delicious
Granny Smith Apples
Seedless Grapes Medley

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