How many calories in

Ginger Broccoli Small with Steak (steamed - NOT recommended) (with white rice)

  • 0
  • 1.5
  • 74

630 calories

Ginger Broccoli Small with Steak (steamed - NOT recommended) (with white rice)

Recommendation:
Try Ginger Broccoli Small with Steak 1 plate with the meal replacement to lose weight faster.

Best diets with Ginger Broccoli Small

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 630
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 24g 50%
Calories 630 cal 37%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 96g 41%
Sodium (bad) 2.43g 106%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars (bad) 19g 44%
Top 10 diets with Ginger Broccoli Small

Ways to burn 630 calories:

  • 190 min
  • 72 min
  • 58 min
More ways to burn calories faster

F. A. Q.

What is bad in Ginger Broccoli Small with Steak?
We don't know anything bad about it.

What is one serving size of Ginger Broccoli Small with Steak?
One serving of Ginger Broccoli Small with Steak is one plate.

What is inside Ginger Broccoli Small with Steak?
Ginger Broccoli Small with Steak contains:

Any good ingredients are in Ginger Broccoli Small with Steak?
Ginger Broccoli Small with Steak ingredients: dietary fiber, protein.

Can I burn fat with Ginger Broccoli Small with Steak?
Of course, you can if you consume no more than two serving sizes.

How many sugar contains in one serving of Ginger Broccoli Small with Steak (steamed - NOT recommended) (with white rice)?
1 plate contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Ginger Broccoli Small with Steak (steamed - NOT recommended) (with white rice)?
You can get 37% of your DV from one serving of Ginger Broccoli Small with Steak (steamed - NOT recommended) (with white rice).

Conclusion:

Ginger Broccoli Small with Steak is a good source of protein, dietary fiber. It has 630 calories, 24 g of protein, 96 grams of carbs and fifteen grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Grilled Chicken Wrap
Sweet & Sour Original with Chicken, Gluten free
Ahi Tuna Tokyo Style, Small

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