How many calories in

Restaurant, Chinese, shrimp and vegetables

  • 0
  • 1.5
  • 79

469 calories

Restaurant, Chinese, shrimp and vegetables

Recommendation:
Try 1 order with a protein diet to burn fat quickly.

Best diets with Restaurant, Chinese, shrimp

Calories from fat: 219 (33% DV)

Protein: 35g (73% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 469
  • - Calories from fat: 219 cal
  • - Protein: 35g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 35g 73%
Calories 469 cal 28%
Calories from Fat 219 cal 33%
Total Fat 24.3g 39%
Saturated Fat (bad) 3.8g 22%
Total Carbohydrate 27g 11%
Sodium (bad) 2.254g 98%
Cholesterol (bad) 0.216g 72%
Dietary Fiber (good) 8g 32%
Sugars (bad) 13g 30%
Vitamin A (good) 7933IU 159%
Vitamin C (good) 0.068g 91%
Iron (good) 0.004g 22%
Calcium (good) 0.216g 22%
Top 10 diets with Restaurant, Chinese, shrimp

Ways to burn 469 calories:

  • 142 min
  • 53 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Restaurant, Chinese, shrimp and vegetables?
Restaurant, Chinese, shrimp and vegetables contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What's bad in Restaurant, Chinese, shrimp and vegetables?
We don't know anything bad about it. Restaurant, Chinese, shrimp contains only good nutrients such as: iron, protein, vitamin A, dietary fiber, calcium, vitamin C.

What is one serving size of Restaurant, Chinese, shrimp and vegetables?
Serving size of Restaurant, Chinese, shrimp and vegetables is 1 order.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes a day.

What is in this product?
Restaurant, Chinese, shrimp and vegetables contains:

How many sugar contains in one serving of Restaurant, Chinese, shrimp and vegetables?
1 order contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant, Chinese, shrimp and vegetables?
You can get 28% of your DV from one serving of Restaurant, Chinese, shrimp and vegetables.

Conclusion:

Restaurant, Chinese, shrimp and vegetables is a good source of vitamin A, calcium, dietary fiber, iron, protein, vitamin C. It has 469 calories (two hundreds nineteen calories from fat), 35 g of protein, twenty seven g of carbs and 24 grams of fat. Be careful: product has a two hundreds nineteen calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Honey Seared Original with Vegetables & Tofu (steamed) (with white rice)
Buffalo Chicken Burger
Steak & Shrimp Scampi

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