How many calories in

Lunch Half Reuben Sandwich

  • 0
  • 1.5
  • 80

450 calories

Lunch Half Reuben Sandwich

Recommendation:
We recommend to try it with a meal replacement to burn fat faster.

Best diets with Lunch Half Reuben

Calories from fat: 230 (35% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 450
  • - Calories from fat: 230 cal
  • - Protein: 23g

Nutrition Facts

Nutrition per serving DV
Protein (good) 23g 48%
Calories 450 cal 26%
Calories from Fat 230 cal 35%
Total Fat 25g 40%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 35g 15%
Sodium (bad) 1.36g 59%
Cholesterol 0.055g 18%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Top 10 diets with Lunch Half Reuben

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What’s Lunch Half Reuben Sandwich?
Ingredients list:

What's bad in Lunch Half Reuben Sandwich?
We don't know anything bad about it.

What good ingredients are in Lunch Half Reuben Sandwich?
Lunch Half Reuben Sandwich ingredients: dietary fiber, protein.

Can I burn fat with Lunch Half Reuben Sandwich?
Of course, you can if you eat no more than three servings a day.

What is one serving size?
One serving size of Lunch Half Reuben Sandwich is .

What is the daily value of calories I can get from 1 serving of Lunch Half Reuben Sandwich?
You can get 26% of your DV from one serving of Lunch Half Reuben Sandwich.

Conclusion:

Lunch Half Reuben Sandwich is a good source of protein, dietary fiber. Lunch Half Reuben Sandwich has 450 calories (two hundreds thirty calories from fat), 23 grams of protein, 35 grams of carbs and 25 grams of fat. Warning: Lunch Half Reuben Sandwich has a 230 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pinot Grigio Chicken
Spiedino Di Maria (shrimp and scallop)

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