How many calories in

Mongolian Small with Steak (steamed - NOT recommended) (with white rice)

  • 0
  • 1.5
  • 65

620 calories

Mongolian Small with Steak (steamed - NOT recommended) (with white rice)

Recommendation:
We recommend to try Mongolian Small with Steak one plate with a whey protein to lose weight faster.

Best diets with Mongolian Small with

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 620
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 22g 46%
Calories 620 cal 36%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 95g 40%
Sodium (bad) 2.23g 97%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (bad) 23g 53%
Top 10 diets with Mongolian Small with

Ways to burn 620 calories:

  • 187 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mongolian Small with Steak?
Mongolian Small with Steak ingredients: protein.

What’s this product?
Ingredients:

What is one serving size?
Serving size of Mongolian Small with Steak is one plate.

What's bad in Mongolian Small with Steak?
Nothing. Mongolian Small with contains only good ingredients.

Can I burn fat with Mongolian Small with Steak?
Of course, it's possible if you consume no more than two serving sizes a day.

How many sugar contains in one serving of Mongolian Small with Steak (steamed - NOT recommended) (with white rice)?
1 plate contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Mongolian Small with Steak (steamed - NOT recommended) (with white rice)?
You can get 36% of your DV from one serving of Mongolian Small with Steak (steamed - NOT recommended) (with white rice).

Conclusion:

Mongolian Small with Steak is a good source of protein. It has six hundreds twenty calories, 22 grams of protein, ninety five g of carbs and fifteen g of fat. It has calories from fat. If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken-Fried Chicken
Flat Iron Steak with Mushroom Marsala Sauce with Vegetable Medley
Cuban Pita

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