How many calories in

Ginger Broccoli Small with Vegetables & Tofu (with white rice)

  • 0
  • 1.5
  • 39

690 calories

Ginger Broccoli Small with Vegetables & Tofu (with white rice)

Recommendation:
Combine Ginger Broccoli Small with Vegetables & Tofu with the meal replacement to burn fat quickly.

Best diets with Ginger Broccoli Small

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 690
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 24g 50%
Calories 690 cal 41%
Total Fat 18g 29%
Saturated Fat 3g 18%
Total Carbohydrate 105g 45%
Sodium (bad) 2.56g 111%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (bad) 19g 44%
Top 10 diets with Ginger Broccoli Small

Ways to burn 690 calories:

  • 209 min
  • 79 min
  • 63 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Ginger Broccoli Small with Vegetables & Tofu is one plate.

What is in Ginger Broccoli Small with Vegetables & Tofu?
Ginger Broccoli Small with Vegetables & Tofu contains:

What good ingredients are in Ginger Broccoli Small with Vegetables & Tofu?
Ginger Broccoli Small with Vegetables & Tofu contains cholesterol, dietary fiber, protein.

Can I lose weight with Ginger Broccoli Small with Vegetables & Tofu?
Yes, it's possible if you consume no more than two serving sizes.

What's bad in Ginger Broccoli Small with Vegetables & Tofu?
We don't know anything bad about it. Ginger Broccoli Small contains only good ingredients such as: dietary fiber, cholesterol, protein.

How many sugar contains in one serving of Ginger Broccoli Small with Vegetables & Tofu (with white rice)?
1 plate contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Ginger Broccoli Small with Vegetables & Tofu (with white rice)?
You can get 41% of your DV from one serving of Ginger Broccoli Small with Vegetables & Tofu (with white rice).

Conclusion:

Ginger Broccoli Small with Vegetables & Tofu is a good source of protein, cholesterol, dietary fiber. Product has six hundreds ninety calories, 24 grams of protein, 105 g of carbs and eighteen grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Shrimp Scampi
Mongolian Small with Chicken (with white rice)
Sweet & Sour Original with Steak (with white rice)

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