How many calories in

Mongolian Small with Vegetables & Tofu (with white rice)

  • 0
  • 1.5
  • 46

680 calories

Mongolian Small with Vegetables & Tofu (with white rice)

Recommendation:
Try it with the whey protein shake to burn fat quickly.

Best diets with Mongolian Small with

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 680
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 22g 46%
Calories 680 cal 40%
Total Fat 18g 29%
Saturated Fat 3g 18%
Total Carbohydrate 104g 44%
Sodium (bad) 2.36g 103%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 23g 53%
Top 10 diets with Mongolian Small with

Ways to burn 680 calories:

  • 206 min
  • 78 min
  • 62 min
More ways to burn calories faster

F. A. Q.

What is bad in Mongolian Small with Vegetables & Tofu?
We don't know anything bad about it.

What good ingredients are in Mongolian Small with Vegetables & Tofu?
Mongolian Small with Vegetables & Tofu contains cholesterol, dietary fiber, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than two serving sizes per day.

What’s this product?
Mongolian Small with Vegetables & Tofu contains:

What is one serving ?
Serving size of Mongolian Small with Vegetables & Tofu is one plate.

How many sugar contains in one serving of Mongolian Small with Vegetables & Tofu (with white rice)?
1 plate contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Mongolian Small with Vegetables & Tofu (with white rice)?
You can get 40% of your DV from one serving of Mongolian Small with Vegetables & Tofu (with white rice).

Conclusion:

Mongolian Small with Vegetables & Tofu is a good source of dietary fiber, protein, cholesterol. It has six hundreds eighty calories, 22 grams of protein, 104 g of carbohydrates and eighteen grams of fat. It has calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lo Mein Small with Chicken (steamed)
Boston Imperial Cod
Bacon & Egg (breakfast)

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