How many calories in

Lo Mein Small with Steak (steamed - NOT recommended)

  • 0
  • 1.5
  • 293

650 calories

Lo Mein Small with Steak (steamed - NOT recommended)

Recommendation:
We recommend to try Lo Mein Small with Steak 1 plate and a meal replacement to burn fat faster.

Best diets with Lo Mein Small

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 650
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 plate

Nutrition per serving DV
Protein (good) 29g 60%
Calories 650 cal 38%
Total Fat 21g 33%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 88g 37%
Sodium (bad) 2.12g 92%
Cholesterol 0.055g 18%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Top 10 diets with Lo Mein Small

Ways to burn 650 calories:

  • 196 min
  • 74 min
  • 60 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lo Mein Small with Steak?
Lo Mein Small with Steak ingredients: dietary fiber, protein.

Can I lose weight with Lo Mein Small with Steak?
Yes, it's possible if you consume no more than two serving sizes a day.

What is bad in Lo Mein Small with Steak?
Nothing. Lo Mein Small contains only good nutrients such as: protein, dietary fiber.

What is inside Lo Mein Small with Steak?
Ingredients list:

What is one serving size of Lo Mein Small with Steak?
One serving size of Lo Mein Small with Steak is one plate.

How many sugar contains in one serving of Lo Mein Small with Steak (steamed - NOT recommended)?
1 plate contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Lo Mein Small with Steak (steamed - NOT recommended)?
You can get 38% of your DV from one serving of Lo Mein Small with Steak (steamed - NOT recommended).

Conclusion:

Lo Mein Small with Steak is a good source of dietary fiber, protein. Lo Mein Small with Steak has six hundreds fifty calories, twenty nine g of protein, 88 grams of carbohydrates and 21 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Right Size Chicken-Fried Steak
Pei Wei Spicy Small with Steak (with white rice)
Kung Pao Small with Shrimp (steamed) (with white rice)

Alternatives:

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