How many calories in

Chicken Apple Spinach Salad w/ dressing, lunch

  • 0
  • 1.5
  • 57

609 calories

Chicken Apple Spinach Salad w/ dressing, lunch

Recommendation:
Combine Chicken Apple Spinach Salad w/ dressing, lunch one order and the protein to burn belly fat faster.

Best diets with Chicken Apple Spinach

Calories from fat: 321 (48% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 609
  • - Calories from fat: 321 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 609 cal 36%
Calories from Fat 321 cal 48%
Total Fat 36g 57%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 0.6g 40%
Total Carbohydrate 38g 16%
Sodium (bad) 1.701g 74%
Cholesterol 0.083g 28%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Top 10 diets with Chicken Apple Spinach

Ways to burn 609 calories:

  • 184 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

What's bad in Chicken Apple Spinach Salad w/ dressing, lunch?
We don't know anything bad about it. Chicken Apple Spinach contains only good ingredients such as: protein, dietary fiber.

What is one serving size?
One serving size of Chicken Apple Spinach Salad w/ dressing, lunch is one order.

What is inside Chicken Apple Spinach Salad w/ dressing, lunch?
Ingredients:

Can I lose weight with Chicken Apple Spinach Salad w/ dressing, lunch?
Yes, it's possible if you consume no more than two serving sizes per day.

Any good ingredients are in Chicken Apple Spinach Salad w/ dressing, lunch?
Chicken Apple Spinach Salad w/ dressing, lunch ingredients: dietary fiber, protein.

How many sugar contains in one serving of Chicken Apple Spinach Salad w/ dressing, lunch?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Apple Spinach Salad w/ dressing, lunch?
You can get 36% of your DV from one serving of Chicken Apple Spinach Salad w/ dressing, lunch.

Conclusion:

Chicken Apple Spinach Salad w/ dressing, lunch is a good source of dietary fiber, protein. Product has 609 calories (321 calories from fat), thirty four grams of protein, thirty eight g of carbohydrates and thirty six grams of fat. Be careful — product has a 321 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Chicken Fajitas-no tortilla or condiments

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