How many calories in

Tuna Melt on White Bread

  • 0
  • 2
  • 83

810 calories

Tuna Melt on White Bread

Recommendation:
Try Tuna Melt on White Bread and the protein diet shake to lose weight.

Best diets with Tuna Melt on

Calories from fat: 470 (71% DV)

Protein: 43g (90% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 810
  • - Calories from fat: 470 cal
  • - Protein: 43g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 43g 90%
Calories 810 cal 48%
Calories from Fat 470 cal 71%
Total Fat 52g 83%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.48g 64%
Cholesterol 0.1g 33%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Tuna Melt on

Ways to burn 810 calories:

  • 245 min
  • 93 min
  • 75 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Tuna Melt on White Bread is one sandwich.

What is bad in Tuna Melt on White Bread?
We don't know anything bad about it.

Can I lose weight with Tuna Melt on White Bread?
Yes, you can if you consume no more than 1 servings a day.

Any good ingredients are in Tuna Melt on White Bread?
Tuna Melt on White Bread ingredients: protein.

What is inside this product?
Ingredients:

How many sugar contains in one serving of Tuna Melt on White Bread?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt on White Bread?
You can get 48% of your DV from one serving of Tuna Melt on White Bread.

Conclusion:

Tuna Melt on White Bread is a good source of protein. Tuna Melt on White Bread has 810 calories (four hundreds seventy calories from fat), forty three g of protein, 45 g of carbohydrates and 52 grams of fat. Be careful — Tuna Melt on White Bread has a 470 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Orange Peel Small with Shrimp (with white rice)
Wisconsin Cheesesteak Sandwich
Carnitas Tacos with Avocado

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