How many calories in

Tuna Melt on Wheat Bread

  • 0
  • 2
  • 72

830 calories

Tuna Melt on Wheat Bread

Recommendation:
We recommend to try Tuna Melt on Wheat Bread with a meal replacement shake to burn fat quickly.

Best diets with Tuna Melt on

Calories from fat: 480 (72% DV)

Protein: 47g (98% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 830
  • - Calories from fat: 480 cal
  • - Protein: 47g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 47g 98%
Calories 830 cal 49%
Calories from Fat 480 cal 72%
Total Fat 53g 84%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.46g 63%
Cholesterol 0.1g 33%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Top 10 diets with Tuna Melt on

Ways to burn 830 calories:

  • 251 min
  • 95 min
  • 76 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tuna Melt on Wheat Bread?
One serving of Tuna Melt on Wheat Bread is one sandwich.

What's bad in Tuna Melt on Wheat Bread?
Nothing.

What’s this product?
Tuna Melt on Wheat Bread contains:

Any good ingredients are in Tuna Melt on Wheat Bread?
Tuna Melt on Wheat Bread contains dietary fiber, protein.

Can I burn fat with Tuna Melt on Wheat Bread?
Of course, it's possible if you consume no more than 1 servings per day.

How many sugar contains in one serving of Tuna Melt on Wheat Bread?
1 sandwich contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt on Wheat Bread?
You can get 49% of your DV from one serving of Tuna Melt on Wheat Bread.

Conclusion:

Tuna Melt on Wheat Bread is a good source of dietary fiber, protein. Tuna Melt on Wheat Bread has 830 calories (480 calories from fat), forty seven g of protein, forty seven g of carbohydrates and fifty three g of fat. Be careful: it has a four hundreds eighty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Ribs Half Rack
Farm Grill Fried Chicken Club
BLT Hoagie - Half

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