How many calories in

Club Sandwich, lunch

  • 0
  • 2
  • 89

620 calories

Club Sandwich, lunch

Recommendation:
We recommend to try Club Sandwich, lunch with a whey protein to burn fat quickly.

Best diets with Club Sandwich, lunch

Calories from fat: 370 (56% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 620
  • - Calories from fat: 370 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 20g 42%
Calories 620 cal 36%
Calories from Fat 370 cal 56%
Total Fat 41g 65%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 45g 19%
Sodium (bad) 1.37g 60%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Top 10 diets with Club Sandwich, lunch

Ways to burn 620 calories:

  • 187 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Club Sandwich, lunch?
Club Sandwich, lunch ingredients: protein.

Can I lose weight with Club Sandwich, lunch?
Of course, it's possible if you eat no more than two servings a day.

What's bad in Club Sandwich, lunch?
Nothing. Club Sandwich, lunch contains only good nutrients.

What’s Club Sandwich, lunch?
Club Sandwich, lunch contains:

What is one serving of Club Sandwich, lunch?
Serving size of Club Sandwich, lunch is one order.

How many sugar contains in one serving of Club Sandwich, lunch?
1 order contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Club Sandwich, lunch?
You can get 36% of your DV from one serving of Club Sandwich, lunch.

Conclusion:

Club Sandwich, lunch is a good source of protein. It has six hundreds twenty calories (three hundreds seventy calories from fat), 20 grams of protein, forty five g of carbohydrates and 41 g of fat. Warning: it has a 370 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Malibu Chicken, double
Tuna Melt on Sourdough Bread

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