How many calories in

4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad

  • 0
  • 2
  • 106

526 calories

4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad

Recommendation:
Try it with the whey protein shake to burn belly fat faster.

Best diets with 4 oz Lobster

Calories from fat: 170 (26% DV)

Protein: 53g (110% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 526
  • - Calories from fat: 170 cal
  • - Protein: 53g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 53g 110%
Calories 526 cal 31%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 0.1g 7%
Total Carbohydrate 31g 13%
Sodium (bad) 1.226g 53%
Cholesterol (bad) 0.342g 114%
Dietary Fiber (good) 10g 40%
Sugars (bad) 16g 37%
Top 10 diets with 4 oz Lobster

Ways to burn 526 calories:

  • 159 min
  • 60 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
One serving of 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad is one order.

Can I lose weight with 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
Yes, you can if you eat no more than 2 serving sizes.

Any good ingredients are in 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad ingredients: dietary fiber, protein.

What’s this product?
Ingredients list:

What's bad in 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
We don't know anything bad about it. 4 oz Lobster contains only good ingredients.

How many sugar contains in one serving of 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
1 order contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad?
You can get 31% of your DV from one serving of 4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad.

Conclusion:

4 oz Lobster Tails-2 Steamed and Light Balsamic Vinaigrette House Salad is a good source of dietary fiber, protein. It has 526 calories (170 calories from fat), 53 g of protein, 31 g of carbohydrates and 19 g of fat. Be careful — it has a 170 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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