How many calories in

Tuna Melt on Rye Bread

  • 0
  • 2
  • 97

850 calories

Tuna Melt on Rye Bread

Recommendation:
We recommend to try Tuna Melt on Rye Bread and the protein shake to burn fat.

Best diets with Tuna Melt on

Calories from fat: 480 (72% DV)

Protein: 45g (94% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 850
  • - Calories from fat: 480 cal
  • - Protein: 45g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 45g 94%
Calories 850 cal 50%
Calories from Fat 480 cal 72%
Total Fat 53g 84%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 1.32g 57%
Cholesterol 0.1g 33%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Tuna Melt on

Ways to burn 850 calories:

  • 257 min
  • 97 min
  • 78 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Tuna Melt on Rye Bread?
Of course, you can if you eat no more than one serving sizes per day.

What good ingredients are in Tuna Melt on Rye Bread?
Tuna Melt on Rye Bread contains sugars, protein.

What is bad in Tuna Melt on Rye Bread?
We don't know anything bad about it. Tuna Melt on contains only good nutrients such as: protein, sugars.

What is 1 serving of Tuna Melt on Rye Bread?
Serving of Tuna Melt on Rye Bread is one sandwich.

What’s Tuna Melt on Rye Bread?
Ingredients list:

How many sugar contains in one serving of Tuna Melt on Rye Bread?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt on Rye Bread?
You can get 50% of your DV from one serving of Tuna Melt on Rye Bread.

Conclusion:

Tuna Melt on Rye Bread is a good source of sugars, protein. Tuna Melt on Rye Bread has eight hundreds fifty calories (four hundreds eighty calories from fat), forty five g of protein, 49 g of carbohydrates and fifty three g of fat. Warning — Tuna Melt on Rye Bread has a 480 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Outback Special Steak 12 oz
Two-Meat BBQ Combo-any 2 meat selections: Buffalo Chicken Wings w/ Carrots, Celery & Dipping Sauce
Savory Pork Chops

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