How many calories in

Grilled 4 Cheese

  • 0
  • 2
  • 46

700 calories

Grilled 4 Cheese

Recommendation:
We recommend to try Grilled 4 Cheese 1 Sandwich (198g) with a protein shake to burn belly fat.

Best diets with Grilled 4 Cheese

Calories from fat: 350 (53% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 700
  • - Calories from fat: 350 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 Sandwich (198g)

Nutrition per serving DV
Protein (good) 34g 71%
Calories 700 cal 41%
Calories from Fat 350 cal 53%
Total Fat 39g 62%
Saturated Fat (bad) 20g 118%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 1.31g 57%
Cholesterol 0.11g 37%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.7g 70%
Top 10 diets with Grilled 4 Cheese

Ingredients

Sourdough Sandwich Bread (unbleached, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, whole wheat flour, salt, enriched semolina flour (semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dry malt (corn syrup solids, malt)), Cheddar Cheese (pastuerized milk, cheese cultures, salt, enzymes), Cheddar Cheese (pastuerized milk, cheese cultures, salt, enzymes, annato color), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent), Oregano.

Ways to burn 700 calories:

  • 212 min
  • 80 min
  • 64 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Grilled 4 Cheese?
Yes, you can if you eat no more than two serving sizes per day.

Any good ingredients are in Grilled 4 Cheese?
Grilled 4 Cheese contains sugars, added sugars, protein, vitamin A, calcium, iron.

What is in this product?
Ingredients: Sourdough Sandwich Bread (unbleached, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, salt, enriched semolina flour (semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dry malt (corn syrup solids, malt)), Cheddar Cheese (pastuerized milk, cheese cultures, salt, enzymes), Cheddar Cheese (pastuerized milk, cheese cultures, salt, enzymes, annato color), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent), Oregano.

What's bad in Grilled 4 Cheese?
Nothing. Grilled 4 Cheese contains only good nutrients such as: vitamin A, protein, iron, calcium, sugars, added sugars.

What is one serving size?
Serving of Grilled 4 Cheese is one Sandwich (one hundred ninety eight g).

How many sugar contains in one serving of Grilled 4 Cheese?
Grilled 4 Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grilled 4 Cheese?
You can get 41% of your DV from one serving of Grilled 4 Cheese.

Conclusion:

Grilled 4 Cheese is a good source of added sugars, protein, sugars, calcium, iron, vitamin A. Product has 700 calories (350 calories from fat), thirty four grams of protein, fifty five grams of carbohydrates and 39 grams of fat. Warning: product has a 350 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pei Wei Spicy Small with Chicken (steamed), Gluten free
BBQ Chicken Breast
Pei Wei Spicy Small with Chicken (steamed) (with white rice)

Comments:

Leave a Reply

Your email address will not be published.