How many calories in

Grilled American Cheese on Rye Bread

  • 0
  • 2
  • 116

590 calories

Grilled American Cheese on Rye Bread

Recommendation:
Try Grilled American Cheese on Rye Bread 1 sandwich and a protein shake to lose weight faster.

Best diets with Grilled American Cheese

Calories from fat: 290 (44% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 590
  • - Calories from fat: 290 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 22g 46%
Calories 590 cal 35%
Calories from Fat 290 cal 44%
Total Fat 34g 54%
Saturated Fat (bad) 15g 88%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 1.46g 63%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Grilled American Cheese

Ways to burn 590 calories:

  • 178 min
  • 67 min
  • 54 min
More ways to burn calories faster

F. A. Q.

What's bad in Grilled American Cheese on Rye Bread?
We don't know anything bad about it. Grilled American Cheese contains only good ingredients.

Any good ingredients are in Grilled American Cheese on Rye Bread?
Grilled American Cheese on Rye Bread contains protein.

What is one serving size?
Serving of Grilled American Cheese on Rye Bread is one sandwich.

Can I burn fat with Grilled American Cheese on Rye Bread?
Yes, it's possible if you consume no more than two servings.

What is in Grilled American Cheese on Rye Bread?
Grilled American Cheese on Rye Bread contains:

How many sugar contains in one serving of Grilled American Cheese on Rye Bread?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled American Cheese on Rye Bread?
You can get 35% of your DV from one serving of Grilled American Cheese on Rye Bread.

Conclusion:

Grilled American Cheese on Rye Bread is a good source of protein. Grilled American Cheese on Rye Bread has 590 calories (290 calories from fat), 22 g of protein, fifty grams of carbohydrates and 34 g of fat. Be careful: it has a two hundreds ninety calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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