How many calories in

Lunch Half Turkey & Swiss Sandwich

  • 0
  • 2
  • 79

340 calories

Lunch Half Turkey & Swiss Sandwich

Recommendation:
Combine Lunch Half Turkey & Swiss Sandwich and a meal replacement to burn fat.

Best diets with Lunch Half Turkey

Calories from fat: 120 (18% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 340
  • - Calories from fat: 120 cal
  • - Protein: 27g

Nutrition Facts

Nutrition per serving DV
Protein (good) 27g 56%
Calories 340 cal 20%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 27g 11%
Sodium (bad) 0.87g 38%
Cholesterol 0.065g 22%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Lunch Half Turkey

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What's bad in Lunch Half Turkey & Swiss Sandwich?
Nothing.

Any good ingredients are in Lunch Half Turkey & Swiss Sandwich?
Lunch Half Turkey & Swiss Sandwich contains sugars, protein.

What is one serving of Lunch Half Turkey & Swiss Sandwich?
One serving size of Lunch Half Turkey & Swiss Sandwich is .

Can I burn fat with Lunch Half Turkey & Swiss Sandwich?
Of course, it's possible if you eat no more than four serving sizes.

What is in this product?
Lunch Half Turkey & Swiss Sandwich contains:

What is the daily value of calories I can get from 1 serving of Lunch Half Turkey & Swiss Sandwich?
You can get 20% of your DV from one serving of Lunch Half Turkey & Swiss Sandwich.

Conclusion:

Lunch Half Turkey & Swiss Sandwich is a good source of sugars, protein. It has three hundreds forty calories (one hundred twenty calories from fat), twenty seven g of protein, 27 grams of carbs and thirteen grams of fat. Be careful: it has a 120 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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