How many calories in

Country Fried Steak (no sides) (1 each)

  • 0
  • 2
  • 82

552 calories

Country Fried Steak (no sides) (1 each)

Recommendation:
Try Country Fried Steak and a protein to lose weight.

Best diets with Country Fried Steak

Calories from fat: 342 (51% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 552
  • - Calories from fat: 342 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 5.3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 552 cal 32%
Calories from Fat 342 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1g 67%
Total Carbohydrate 34g 14%
Sodium (bad) 0.891g 39%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0g 0%
Iron (good) 0.012g 67%
Calcium 0.002g 0%
Top 10 diets with Country Fried Steak

Ways to burn 552 calories:

  • 167 min
  • 63 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

Can I burn fat with Country Fried Steak?
Yes, it's possible if you eat no more than two serving sizes.

What is bad in Country Fried Steak?
We don't know anything bad about it. Country Fried Steak contains only good nutrients such as: iron, protein, dietary fiber, sugars.

Any good ingredients are in Country Fried Steak?
Country Fried Steak contains dietary fiber, sugars, protein, iron.

What is one serving size of Country Fried Steak?
Serving size of Country Fried Steak is 5.3 oz.

How many sugar contains in one serving of Country Fried Steak (no sides) (1 each)?
Country Fried Steak (no sides) (1 each) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Country Fried Steak (no sides) (1 each)?
You can get 32% of your DV from one serving of Country Fried Steak (no sides) (1 each).

Conclusion:

Country Fried Steak is a good source of sugars, dietary fiber, protein, iron. It has five hundreds fifty two calories (342 calories from fat), eighteen g of protein, thirty four g of carbs and 38 g of fat. Be careful — it has a 342 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Country Fried Steak
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