How many calories in

Organic Blueberries

  • 0
  • 5
  • 28

70 calories

Organic Blueberries

Recommendation:
Combine Organic Blueberries and a meal replacement shake to burn belly fat quickly.

Best diets with Organic Blueberries

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Blueberries

Ingredients

Organic blueberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Organic Blueberries is one cup (one hundred forty g).

What is inside Organic Blueberries?
Organic Blueberries contains: Organic blueberries.

Any good ingredients are in Organic Blueberries?
Organic Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is bad in Organic Blueberries?
Nothing.

Can I lose weight with Organic Blueberries?
Yes, it's possible if you eat no more than 15 servings.

How many sugar contains in one serving of Organic Blueberries?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Blueberries?
You can get 4% of your DV from one serving of Organic Blueberries.

Conclusion:

Organic Blueberries is a good source of saturated fat, added sugars, cholesterol, sodium, dietary fiber. It has 70 calories (10 calories from fat), 1 grams of protein, seventeen g of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Wild Boreal Blueberries
Fresh Blueberries
Frozen Blueberries

Comments:

Leave a Reply

Your email address will not be published.