How many calories in

Fruit N Nut Multigrain Hotcakes

  • 0
  • 2
  • 69

988 calories

Fruit N Nut Multigrain Hotcakes

Recommendation:
Combine one 9.5 oz with a whey protein shake to burn belly fat quickly.

Best diets with Fruit N Nut

Calories from fat: 189 (28% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 988
  • - Calories from fat: 189 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 19.5 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 988 cal 58%
Calories from Fat 189 cal 28%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 186g 79%
Sodium (bad) 1.243g 54%
Cholesterol (good) 0.001g 0%
Dietary Fiber (good) 19g 76%
Sugars (bad) 45g 105%
Vitamin A 2IU 0%
Vitamin C (good) 0.016g 21%
Iron (good) 0.051g 283%
Calcium 0.056g 6%
Top 10 diets with Fruit N Nut

Ways to burn 988 calories:

  • 299 min
  • 113 min
  • 91 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fruit N Nut Multigrain Hotcakes?
Yes, you can if you eat no more than one servings.

What is one serving size?
Serving of Fruit N Nut Multigrain Hotcakes is one 9.5 oz.

What good ingredients are in Fruit N Nut Multigrain Hotcakes?
Fruit N Nut Multigrain Hotcakes contains cholesterol, dietary fiber, protein, vitamin C, iron.

What’s this product?
Ingredients:

What's bad in Fruit N Nut Multigrain Hotcakes?
We don't know anything bad about it. Fruit N Nut contains only good nutrients.

How many sugar contains in one serving of Fruit N Nut Multigrain Hotcakes?
19.5 oz contains 45 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit N Nut Multigrain Hotcakes?
You can get 58% of your DV from one serving of Fruit N Nut Multigrain Hotcakes.

Conclusion:

Fruit N Nut Multigrain Hotcakes is a good source of vitamin C, iron, cholesterol, protein, dietary fiber. Product has nine hundreds eighty eight calories (189 calories from fat), 22 g of protein, 186 grams of carbohydrates and 21 grams of fat. Warning — it has a one hundred eighty nine calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Grilled Swiss Cheese on Wheat Bread
Chicken Parmesan Panini
55 Plus Homestyle Pot Roast

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