How many calories in

Border Scramble Omelet with Bob Evans Egg Lites

  • 0
  • 2
  • 112

413 calories

Border Scramble Omelet with Bob Evans Egg Lites

Recommendation:
Try Border Scramble Omelet with Bob Evans Egg Lites 14.9 oz and the whey protein to burn fat quickly.

Best diets with Border Scramble Omelet

Calories from fat: 208 (31% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 413
  • - Calories from fat: 208 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 14.9 oz

Nutrition per serving DV
Protein (good) 36g 75%
Calories 413 cal 24%
Calories from Fat 208 cal 31%
Total Fat 23g 37%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 1.257g 55%
Cholesterol 0.067g 22%
Dietary Fiber 2g 8%
Sugars 7g 16%
Vitamin A 43IU 1%
Vitamin C (good) 0.022g 29%
Iron (good) 0.018g 100%
Calcium 0.056g 6%
Top 10 diets with Border Scramble Omelet

Ways to burn 413 calories:

  • 125 min
  • 47 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Border Scramble Omelet with Bob Evans Egg Lites is one 4.9 oz.

What’s this product?
Ingredients list:

Any good ingredients are in Border Scramble Omelet with Bob Evans Egg Lites?
Border Scramble Omelet with Bob Evans Egg Lites ingredients: protein, vitamin C, iron.

What's bad in Border Scramble Omelet with Bob Evans Egg Lites?
We don't know anything bad about it. Border Scramble Omelet contains only good nutrients such as: iron, vitamin C, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than three servings a day.

How many sugar contains in one serving of Border Scramble Omelet with Bob Evans Egg Lites?
14.9 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Border Scramble Omelet with Bob Evans Egg Lites?
You can get 24% of your DV from one serving of Border Scramble Omelet with Bob Evans Egg Lites.

Conclusion:

Border Scramble Omelet with Bob Evans Egg Lites is a good source of protein, iron, vitamin C. Border Scramble Omelet with Bob Evans Egg Lites has 413 calories (208 calories from fat), thirty six g of protein, 14 g of carbohydrates and 23 grams of fat. Be careful — Border Scramble Omelet with Bob Evans Egg Lites has a two hundreds eight calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Grilled Swiss Cheese on Sourdough Bread
Ribs & Chicken on the Barbie
Turkey Sausage Breakfast

Comments:

Leave a Reply

Your email address will not be published.