How many calories in

Grilled Swiss Cheese on Sourdough Bread

  • 0
  • 2
  • 93

690 calories

Grilled Swiss Cheese on Sourdough Bread

Recommendation:
Try Grilled Swiss Cheese on Sourdough Bread and the whey protein to burn fat faster.

Best diets with Grilled Swiss Cheese

Calories from fat: 330 (50% DV)

Protein: 38g (79% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 690
  • - Calories from fat: 330 cal
  • - Protein: 38g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 38g 79%
Calories 690 cal 41%
Calories from Fat 330 cal 50%
Total Fat 38g 60%
Saturated Fat (bad) 21g 124%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.66g 29%
Cholesterol 0.1g 33%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Grilled Swiss Cheese

Ways to burn 690 calories:

  • 209 min
  • 79 min
  • 63 min
More ways to burn calories faster

F. A. Q.

What is inside Grilled Swiss Cheese on Sourdough Bread?
Ingredients list:

Can I lose weight with this product?
Of course, you can if you eat no more than two serving sizes per day.

What is one serving ?
Serving size of Grilled Swiss Cheese on Sourdough Bread is 1 sandwich.

Any good ingredients are in Grilled Swiss Cheese on Sourdough Bread?
Grilled Swiss Cheese on Sourdough Bread contains protein.

What's bad in Grilled Swiss Cheese on Sourdough Bread?
Nothing.

How many sugar contains in one serving of Grilled Swiss Cheese on Sourdough Bread?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Swiss Cheese on Sourdough Bread?
You can get 41% of your DV from one serving of Grilled Swiss Cheese on Sourdough Bread.

Conclusion:

Grilled Swiss Cheese on Sourdough Bread is a good source of protein. Grilled Swiss Cheese on Sourdough Bread has 690 calories (three hundreds thirty calories from fat), thirty eight grams of protein, 48 grams of carbs and thirty eight g of fat. Be careful: it has a three hundreds thirty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Turkey Sausage Breakfast
Border Scramble Omelet with Bob Evans Egg Lites
D.C. Chicken Salad on Steakhouse Rye Bread, Entree

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