How many calories in

Fish & Chips Lunch

  • 0
  • 2
  • 60

740 calories

Fish & Chips Lunch

Recommendation:
Try one order with the whey protein shake to burn fat quickly.

Best diets with Fish & Chips

Calories from fat: 430 (65% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 740
  • - Calories from fat: 430 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 25g 52%
Calories 740 cal 44%
Calories from Fat 430 cal 65%
Total Fat 64g 102%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 58g 25%
Sodium (bad) 1.28g 56%
Cholesterol 0.075g 25%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Fish & Chips

Ingredients

French Fries (potatoes, vegetable oil [canola, soybean, and/or sunflower oils], wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Battered Haddock Filet (haddock, water, enriched bleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than 2% of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.

Ways to burn 740 calories:

  • 224 min
  • 85 min
  • 68 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fish & Chips Lunch?
Yes, you can if you consume no more than two servings a day.

What’s this product?
Ingredients: French Fries (potatoes, vegetable oil canola, soybean, and/or sunflower oils, wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening sodium acid pyrophosphate, sodium bicarbonate, sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Battered Haddock Filet (haddock, water, enriched bleached wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow # five , yellow 6. (Fried in soybean oil.)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than two % of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.

Any good ingredients are in Fish & Chips Lunch?
Fish & Chips Lunch ingredients: dietary fiber, sugars, protein, vitamin C.

What's bad in Fish & Chips Lunch?
Nothing.

What is one serving size of Fish & Chips Lunch?
Serving of Fish & Chips Lunch is one order.

How many sugar contains in one serving of Fish & Chips Lunch?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish & Chips Lunch?
You can get 44% of your DV from one serving of Fish & Chips Lunch.

Conclusion:

Fish & Chips Lunch is a good source of dietary fiber, sugars, protein, vitamin C. Fish & Chips Lunch has seven hundreds forty calories (430 calories from fat), 25 grams of protein, fifty eight grams of carbohydrates and 64 g of fat. Be careful — it has a four hundreds thirty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Senior Country Fried Steak w/ bread
California Club Chicken Sandwich, Parmesan Herb Ciabatta
Outback Special 6 oz, with Fresh Seasonal Mixed Veggies and Light Balsamic Vinaigrett

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