How many calories in

Outback Special Steak 9 oz

  • 0
  • 2
  • 61

381 calories

Outback Special Steak 9 oz

Recommendation:
Combine Outback Special Steak 9 oz with a whey protein to lose weight quickly.

Best diets with Outback Special Steak

Calories from fat: 172 (26% DV)

Protein: 55g (115% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 381
  • - Calories from fat: 172 cal
  • - Protein: 55g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 55g 115%
Calories 381 cal 22%
Calories from Fat 172 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 1.1g 73%
Total Carbohydrate 0g 0%
Sodium 0.339g 15%
Cholesterol 0.127g 42%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Outback Special Steak

Ways to burn 381 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is inside Outback Special Steak 9 oz?
Outback Special Steak 9 oz contains:

Can I burn fat with Outback Special Steak 9 oz?
Of course, you can if you consume no more than three serving sizes.

Any good ingredients are in Outback Special Steak 9 oz?
Outback Special Steak 9 oz contains sugars, protein.

What is one serving size of Outback Special Steak 9 oz?
One serving of Outback Special Steak 9 oz is 1 order.

What is bad in Outback Special Steak 9 oz?
Nothing. Outback Special Steak contains only good ingredients.

How many sugar contains in one serving of Outback Special Steak 9 oz?
Outback Special Steak 9 oz doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Outback Special Steak 9 oz?
You can get 22% of your DV from one serving of Outback Special Steak 9 oz.

Conclusion:

Outback Special Steak 9 oz is a good source of protein, sugars. Product has three hundreds eighty one calories (172 calories from fat), 55 grams of protein, NO carbohydrates and 19 g of fat. Be careful: it has a one hundred seventy two calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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