How many calories in

Ham and Cheese Hoagie - Half

  • 0
  • 2
  • 62

510 calories

Ham and Cheese Hoagie - Half

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with Ham and Cheese

Calories from fat: 230 (35% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 510
  • - Calories from fat: 230 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 23g 48%
Calories 510 cal 30%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 1.23g 53%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with Ham and Cheese

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What is in Ham and Cheese Hoagie - Half?
Ingredients list:

Any good ingredients are in Ham and Cheese Hoagie - Half?
Ham and Cheese Hoagie - Half contains dietary fiber, protein.

What is bad in Ham and Cheese Hoagie - Half?
Nothing. Ham and Cheese contains only good nutrients.

Can I burn fat with Ham and Cheese Hoagie - Half?
Of course, you can if you eat no more than two servings per day.

What is one serving size of Ham and Cheese Hoagie - Half?
One serving of Ham and Cheese Hoagie - Half is 1 unit.

How many sugar contains in one serving of Ham and Cheese Hoagie - Half?
1 unit contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham and Cheese Hoagie - Half?
You can get 30% of your DV from one serving of Ham and Cheese Hoagie - Half.

Conclusion:

Ham and Cheese Hoagie - Half is a good source of dietary fiber, protein. Product has five hundreds ten calories (two hundreds thirty calories from fat), 23 grams of protein, 48 grams of carbohydrates and 26 grams of fat. Be careful: Ham and Cheese Hoagie - Half has a two hundreds thirty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Georgia Chopped Pork w/ Texas Toast
Sirloin Marsala, Small
Sirloin + Crab Cakes

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