How many calories in

Tuna Melt Half Sandwich

  • 0
  • 2
  • 65

510 calories

Tuna Melt Half Sandwich

Recommendation:
We recommend to try Tuna Melt Half Sandwich one serving and a protein shake to burn fat faster.

Best diets with Tuna Melt Half

Calories from fat: 280 (42% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 510
  • - Calories from fat: 280 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 23g 48%
Calories 510 cal 30%
Calories from Fat 280 cal 42%
Total Fat 31g 49%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 1.02g 44%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 6g 14%
Top 10 diets with Tuna Melt Half

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tuna Melt Half Sandwich?
Yes, you can if you consume no more than two servings.

What is one serving of Tuna Melt Half Sandwich?
Serving size of Tuna Melt Half Sandwich is one serving.

Any good ingredients are in Tuna Melt Half Sandwich?
Tuna Melt Half Sandwich ingredients: protein.

What is bad in Tuna Melt Half Sandwich?
Nothing.

What’s this product?
Tuna Melt Half Sandwich contains:

How many sugar contains in one serving of Tuna Melt Half Sandwich?
1 serving contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt Half Sandwich?
You can get 30% of your DV from one serving of Tuna Melt Half Sandwich.

Conclusion:

Tuna Melt Half Sandwich is a good source of protein. Product has 510 calories (two hundreds eighty calories from fat), 23 grams of protein, 34 g of carbs and 31 g of fat. Be careful: Tuna Melt Half Sandwich has a two hundreds eighty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chicken Marsala, Lunch with Fettuccine
Sweet & Sour Small with Chicken (with white rice)
Macaroni & Cheese

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