How many calories in

Scrambled Egg (2 eggs) (a la carte)

  • 0
  • 2
  • 36

168 calories

Scrambled Egg (2 eggs) (a la carte)

Recommendation:
Combine 4 oz with the whey protein to burn fat quickly.

Best diets with Scrambled Egg

Calories from fat: 99 (15% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 168
  • - Calories from fat: 99 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 168 cal 10%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.476g 21%
Cholesterol (bad) 0.467g 156%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A 16IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.023g 2%
Top 10 diets with Scrambled Egg

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Scrambled Egg is four oz.

Any good ingredients are in Scrambled Egg?
Scrambled Egg contains sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings per day.

What's bad in Scrambled Egg?
We don't know anything bad about it. Scrambled Egg contains only good ingredients such as: protein, sugars, iron.

What is inside Scrambled Egg?
Scrambled Egg contains:

How many sugar contains in one serving of Scrambled Egg (2 eggs) (a la carte)?
4 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg (2 eggs) (a la carte)?
You can get 10% of your DV from one serving of Scrambled Egg (2 eggs) (a la carte).

Conclusion:

Scrambled Egg is a good source of sugars, iron, protein. Scrambled Egg has 168 calories (99 calories from fat), 13 g of protein, two grams of carbs and eleven grams of fat. Be careful — Scrambled Egg has a 99 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Grilled Chicken Breast Sandwich
Carb-Watch Grilled Chicken Dinner
Sweet & Sour Small with Chicken (steamed), Gluten free

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