How many calories in

Western Omelet with Bob Evans Egg Lites

  • 0
  • 2
  • 40

278 calories

Western Omelet with Bob Evans Egg Lites

Recommendation:
We recommend to try Western Omelet with Bob Evans Egg Lites with a meal replacement shake to lose weight.

Best diets with Western Omelet with

Calories from fat: 117 (18% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 278
  • - Calories from fat: 117 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 10.4 oz

Nutrition per serving DV
Protein (good) 34g 71%
Calories 278 cal 16%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 1.211g 53%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A 46IU 1%
Vitamin C (good) 0.054g 72%
Iron (good) 0.018g 100%
Calcium 0.052g 5%
Top 10 diets with Western Omelet with

Ways to burn 278 calories:

  • 84 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.

What is one serving ?
One serving of Western Omelet with Bob Evans Egg Lites is one 0.4 oz.

What good ingredients are in Western Omelet with Bob Evans Egg Lites?
Western Omelet with Bob Evans Egg Lites ingredients: protein, vitamin C, iron.

What’s Western Omelet with Bob Evans Egg Lites?
Western Omelet with Bob Evans Egg Lites contains:

What is bad in Western Omelet with Bob Evans Egg Lites?
We don't know anything bad about it.

How many sugar contains in one serving of Western Omelet with Bob Evans Egg Lites?
10.4 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Western Omelet with Bob Evans Egg Lites?
You can get 16% of your DV from one serving of Western Omelet with Bob Evans Egg Lites.

Conclusion:

Western Omelet with Bob Evans Egg Lites is a good source of protein, vitamin C, iron. Product has two hundreds seventy eight calories (one hundred seventeen calories from fat), thirty four grams of protein, 5 grams of carbs and 13 grams of fat. Be careful: product has a 117 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sweet & Sour Small with Shrimp (steamed), Gluten free
Country Fried Steak
Herb Rubbed Chicken

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