How many calories in

Senior Menu Turkey Sandwich

  • 0
  • 2.5
  • 78

476 calories

Senior Menu Turkey Sandwich

Recommendation:
Combine Senior Menu Turkey Sandwich with the whey protein shake to lose weight quickly.

Best diets with Senior Menu Turkey

Calories from fat: 234 (35% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 476
  • - Calories from fat: 234 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 23g 48%
Calories 476 cal 28%
Calories from Fat 234 cal 35%
Total Fat 26g 41%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.107g 48%
Cholesterol 0.057g 19%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Top 10 diets with Senior Menu Turkey

Ways to burn 476 calories:

  • 144 min
  • 54 min
  • 44 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Senior Menu Turkey Sandwich?
Senior Menu Turkey Sandwich ingredients: dietary fiber, protein.

What is one serving size of Senior Menu Turkey Sandwich?
One serving size of Senior Menu Turkey Sandwich is one sandwich.

Can I lose weight with Senior Menu Turkey Sandwich?
Yes, you can if you consume no more than three servings per day.

What's bad in Senior Menu Turkey Sandwich?
We don't know anything bad about it. Senior Menu Turkey contains only good nutrients such as: dietary fiber, protein.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Senior Menu Turkey Sandwich?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Senior Menu Turkey Sandwich?
You can get 28% of your DV from one serving of Senior Menu Turkey Sandwich.

Conclusion:

Senior Menu Turkey Sandwich is a good source of protein, dietary fiber. Product has 476 calories (two hundreds thirty four calories from fat), twenty three g of protein, 39 grams of carbs and 26 g of fat. Warning — product has a two hundreds thirty four calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Spicy Chicken Caesar Sandwich
Fit Fare Veggie Skillet

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