How many calories in

Garden Harvest Omelet with Bob Evans Egg Lites

  • 0
  • 2.5
  • 54

245 calories

Garden Harvest Omelet with Bob Evans Egg Lites

Recommendation:
Try Garden Harvest Omelet with Bob Evans Egg Lites 11.3 oz and the protein diet to lose weight.

Best diets with Garden Harvest Omelet

Calories from fat: 90 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 245
  • - Calories from fat: 90 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 11.3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 245 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 1.063g 46%
Cholesterol (good) 0.029g 10%
Dietary Fiber 1g 4%
Sugars 5g 12%
Vitamin A 72IU 1%
Vitamin C (good) 0.026g 35%
Iron (good) 0.018g 100%
Calcium 0.055g 6%
Top 10 diets with Garden Harvest Omelet

Ways to burn 245 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Garden Harvest Omelet with Bob Evans Egg Lites?
Nothing. Garden Harvest Omelet contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

What is inside this product?
Ingredients:

What good ingredients are in Garden Harvest Omelet with Bob Evans Egg Lites?
Garden Harvest Omelet with Bob Evans Egg Lites contains cholesterol, protein, vitamin C, iron.

What is one serving ?
Serving size of Garden Harvest Omelet with Bob Evans Egg Lites is one 1.3 oz.

How many sugar contains in one serving of Garden Harvest Omelet with Bob Evans Egg Lites?
11.3 oz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Harvest Omelet with Bob Evans Egg Lites?
You can get 14% of your DV from one serving of Garden Harvest Omelet with Bob Evans Egg Lites.

Conclusion:

Garden Harvest Omelet with Bob Evans Egg Lites is a good source of iron, cholesterol, protein, vitamin C. It has 245 calories (90 calories from fat), 24 g of protein, 12 g of carbohydrates and ten g of fat. Warning: Garden Harvest Omelet with Bob Evans Egg Lites has a 90 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tempeh Hoagie - Half
Fit Fare Veggie Skillet
Chicken Marsala, Small

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