How many calories in

Mom's Smoked Ham on White Bread, Combo

  • 0
  • 2.5
  • 120

210 calories

Mom's Smoked Ham on White Bread, Combo

Recommendation:
Try 1 order and a meal replacement to lose weight faster.

Best diets with Mom's Smoked Ham

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 1.15g 50%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Mom's Smoked Ham

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Mom's Smoked Ham on White Bread, Combo?
We don't know anything bad about it.

What is in this product?
Ingredients:

Can I lose weight with Mom's Smoked Ham on White Bread, Combo?
Yes, you can if you eat no more than seven servings per day.

Any good ingredients are in Mom's Smoked Ham on White Bread, Combo?
Mom's Smoked Ham on White Bread, Combo ingredients: protein.

What is one serving size of Mom's Smoked Ham on White Bread, Combo?
Serving of Mom's Smoked Ham on White Bread, Combo is one order.

How many sugar contains in one serving of Mom's Smoked Ham on White Bread, Combo?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mom's Smoked Ham on White Bread, Combo?
You can get 12% of your DV from one serving of Mom's Smoked Ham on White Bread, Combo.

Conclusion:

Mom's Smoked Ham on White Bread, Combo is a good source of protein. Product has two hundreds ten calories (50 calories from fat), fourteen grams of protein, 23 g of carbohydrates and 6 grams of fat. Warning — product has a fifty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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