How many calories in

Baked Haddock

  • 0
  • 2.5
  • 50

580 calories

Baked Haddock

Recommendation:
Try Baked Haddock 1 order with the protein shake to lose weight faster.

Best diets with Baked Haddock

Calories from fat: 300 (45% DV)

Protein: 54g (112% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 580
  • - Calories from fat: 300 cal
  • - Protein: 54g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 54g 112%
Calories 580 cal 34%
Calories from Fat 300 cal 45%
Total Fat 35g 56%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.54g 23%
Cholesterol 0.14g 47%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Baked Haddock

Ingredients

Haddock Filet (skinless haddock filets), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), Crushed Ritz Cracker Crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid], partially hydrogenated soybean oil, sugar, high fructose corn syrup, salt, leavening [baking soda, calcium phosphate], soy lecithin(emulsifier), malted barley flour), Lemon, Paprika.

Ways to burn 580 calories:

  • 175 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What is one serving of Baked Haddock?
One serving size of Baked Haddock is one order.

Can I burn fat with Baked Haddock?
Of course, it's possible if you consume no more than two servings per day.

What good ingredients are in Baked Haddock?
Baked Haddock ingredients: sugars, protein.

What is in Baked Haddock?
Ingredients list: Haddock Filet (skinless haddock filets), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), Crushed Ritz Cracker Crumbs (enriched flour wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid, partially hydrogenated soybean oil, sugar, high fructose corn syrup, salt, leavening baking soda, calcium phosphate, soy lecithin(emulsifier), malted barley flour), Lemon, Paprika.

What's bad in Baked Haddock?
We don't know anything bad about it.

How many sugar contains in one serving of Baked Haddock?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Haddock?
You can get 34% of your DV from one serving of Baked Haddock.

Conclusion:

Baked Haddock is a good source of protein, sugars. It has 580 calories (300 calories from fat), 54 grams of protein, twelve grams of carbs and 35 grams of fat. Be careful: it has a 300 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chinese Chicken Livers
Tilapia
Grilled Chicken Chimichurri

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