How many calories in

Lemon Pepper Tilapia

  • 0
  • 2.5
  • 101

430 calories

Lemon Pepper Tilapia

Recommendation:
We recommend to try 1 serving with a protein diet to burn belly fat faster.

Best diets with Lemon Pepper Tilapia

Calories from fat: 100 (15% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 430
  • - Calories from fat: 100 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 30g 62%
Calories 430 cal 25%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 1.06g 46%
Cholesterol 0.05g 17%
Dietary Fiber (good) 7g 28%
Sugars 4g 9%
Top 10 diets with Lemon Pepper Tilapia

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lemon Pepper Tilapia?
Lemon Pepper Tilapia ingredients: dietary fiber, protein.

What’s this product?
Lemon Pepper Tilapia contains:

What is one serving of Lemon Pepper Tilapia?
One serving of Lemon Pepper Tilapia is one serving.

Can I burn fat with Lemon Pepper Tilapia?
Yes, it's possible if you consume no more than 3 serving sizes.

What's bad in Lemon Pepper Tilapia?
We don't know anything bad about it.

How many sugar contains in one serving of Lemon Pepper Tilapia?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Pepper Tilapia?
You can get 25% of your DV from one serving of Lemon Pepper Tilapia.

Conclusion:

Lemon Pepper Tilapia is a good source of protein, dietary fiber. It has 430 calories (one hundred calories from fat), thirty grams of protein, 54 grams of carbohydrates and eleven g of fat. Warning: product has a 100 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fit Favorite Lemon Pepper Tilapia
Grilled Chicken Chimichurri
Country Fried Steak - With Gravy

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