How many calories in

BLT Sandwich, lunch

  • 0
  • 2.5
  • 102

406 calories

BLT Sandwich, lunch

Recommendation:
We recommend to try BLT Sandwich, lunch 1 order and the protein to burn fat quickly.

Best diets with BLT Sandwich, lunch

Calories from fat: 246 (37% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 406
  • - Calories from fat: 246 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 406 cal 24%
Calories from Fat 246 cal 37%
Total Fat 27g 43%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.786g 34%
Cholesterol (good) 0.021g 7%
Dietary Fiber 1g 4%
Sugars 5g 12%
Top 10 diets with BLT Sandwich, lunch

Ways to burn 406 calories:

  • 123 min
  • 46 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What's bad in BLT Sandwich, lunch?
Nothing.

What is one serving size of BLT Sandwich, lunch?
One serving size of BLT Sandwich, lunch is one order.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings a day.

Any good ingredients are in BLT Sandwich, lunch?
BLT Sandwich, lunch contains cholesterol, protein.

What is in BLT Sandwich, lunch?
Ingredients list:

How many sugar contains in one serving of BLT Sandwich, lunch?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT Sandwich, lunch?
You can get 24% of your DV from one serving of BLT Sandwich, lunch.

Conclusion:

BLT Sandwich, lunch is a good source of cholesterol, protein. BLT Sandwich, lunch has four hundreds six calories (two hundreds forty six calories from fat), eight grams of protein, 30 grams of carbohydrates and 27 g of fat. Warning — product has a two hundreds forty six calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cajun Filet Biscuit
Grilled Chicken, regular
Carved Rope Sausage

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