How many calories in

Chicken Breast

  • 0
  • 2.5
  • 85

230 calories

Chicken Breast

Recommendation:
We recommend to try Chicken Breast one breast with the protein diet shake to burn fat faster.

Best diets with Chicken Breast

Calories from fat: 120 (18% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 1 breast

Nutrition per serving DV
Protein (good) 33g 69%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Total Carbohydrate 4g 2%
Sodium (bad) 0.84g 37%
Cholesterol 0.115g 38%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Chicken Breast

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than six servings per day.

What's bad in Chicken Breast?
We don't know anything bad about it.

Any good ingredients are in Chicken Breast?
Chicken Breast ingredients: sugars, protein.

What is inside Chicken Breast?
Chicken Breast contains:

What is one serving size?
Serving size of Chicken Breast is 1 breast.

How many sugar contains in one serving of Chicken Breast?
1 breast contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Breast?
You can get 14% of your DV from one serving of Chicken Breast.

Conclusion:

Chicken Breast is a good source of protein, sugars. It has 230 calories (120 calories from fat), thirty three grams of protein, 4 g of carbs and 13 g of fat. Warning — Chicken Breast has a one hundred twenty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Grilled Salmon, Small
Grilled Cheese
Cheese Enchilada (ea)

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