How many calories in

Quinoa + Arugula Salad

  • 0
  • 2.5
  • 58

590 calories

Quinoa + Arugula Salad

Recommendation:
Combine Quinoa + Arugula Salad 1 order and a meal replacement to burn fat.

Best diets with Quinoa + Arugula

Calories from fat: 310 (47% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 590
  • - Calories from fat: 310 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 17g 35%
Calories 590 cal 35%
Calories from Fat 310 cal 47%
Total Fat 36g 57%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 9g 36%
Sugars (bad) 13g 30%
Top 10 diets with Quinoa + Arugula

Ways to burn 590 calories:

  • 178 min
  • 67 min
  • 54 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quinoa + Arugula Salad?
Quinoa + Arugula Salad contains cholesterol, dietary fiber, protein.

What is bad in Quinoa + Arugula Salad?
Nothing.

What is one serving ?
Serving of Quinoa + Arugula Salad is 1 order.

Can I burn fat with this product?
Yes, it's possible if you eat no more than two serving sizes a day.

What is in this product?
Quinoa + Arugula Salad contains:

How many sugar contains in one serving of Quinoa + Arugula Salad?
1 order contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa + Arugula Salad?
You can get 35% of your DV from one serving of Quinoa + Arugula Salad.

Conclusion:

Quinoa + Arugula Salad is a good source of cholesterol, dietary fiber, protein. Product has five hundreds ninety calories (three hundreds ten calories from fat), 17 g of protein, 58 grams of carbohydrates and thirty six grams of fat. Warning: Quinoa + Arugula Salad has a 310 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chicken Thigh
Roasted Chicken Bites
Honey Glazed Baked Ham

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